Are you ready to embrace life’s challenges with calm, clarity, and confidence?

Life throws us countless challenges daily—triggers, upsets, and moments of confusion. "Being OK With What Is Happening Now" is your guide to navigating life with greater ease and resilience. This transformative course is designed to help you reduce stress, transcend reactive emotions, and reconnect with inner peace.

With a step-by-step approach, you'll gain tools and practices that empower you to stay grounded, present, and less reactive, no matter what life throws your way.

Discover Freedom from Stress, Fear, and Anxiety!

This course takes you on a four-week journey to cultivate emotional resilience and inner peace. In the first two weeks, you’ll learn how to quiet your mind, deepen your breathing, and relax your body.

You’ll also discover how to embrace your emotions without being overwhelmed by them. The following weeks guide you through practices to transcend negative reactions, observe your thoughts without judgment, and let go of overthinking, simplifying your mental landscape.

What You’ll Learn

  • Part 1: Being Less Reactive

    Learn the science and art of meditation and how it cultivates calm. Discover breathing techniques that anchor you in the present moment and release tension.

  • Part 2: Transcending Your Reactions

    Break free from overthinking and learn to simplify your mental landscape. By keeping it simple, you'll embrace a lighter and more peaceful way of being.

  • Part 3: Bonus Materials

    Dive deeper into exclusive bonus content to strengthen your practice and maintain your progress long after the course ends.

Get a Glimpse of What's Inside:

    1. How to Use This Course

    1. Lesson 1 - Defining Stress & Meditation & Introducing BRFWA

      FREE PREVIEW

    2. Guided Meditation 1

    1. Lesson 3 -

    1. Lesson 4 -

    1. Lesson 5 -

    1. Lesson 6 -

Being OK With What Is Happening Now

  • 10+ hours of video content
  • $29 - Early Bird

This course is designed to fit seamlessly into your busy life, the tools are straightforward yet impactful.

Experience the proven benefits of mindfulness and self-awareness.

RESERVE YOUR SEAT

Meet Your Guide for this Course

Dr. Brian Healy has been practicing and studying yoga and meditation for over 35 years and is is a licensed Acupuncture Physician, Doctor of Oriental Medicine, Medical Massage Therapist, certified yoga and meditation teacher and the former Holistic Medical Director of the Amrit Yoga Institute.

Over the decades he has studied with many spiritual teachers and yoga masters, led workshops and retreats, hundreds of yoga classes and has helped thousands of people to lead happier & healthier lives.

His unique blend of physiological and philosophical wisdom along with insights gained in periods of deep meditation have allowed him to create programs in which he shares his knowledge and experience in order to guide his students from stress and anxiety towards inner peace and persistent joy.

Dr. Brian Healy

Imagine These After Completing the Course

  • Reacting calmly in the face of stress or conflict.

  • Replacing anxiety with confidence and clarity.

  • Living with a sense of peace, no matter what’s happening around you.

Enroll Today

Join a community of like-minded individuals on a journey to transform the way you live and experience the world. With "Being OK With What Is Happening Now," you’ll gain lifelong tools to embrace life with grace and resilience.

Take the first step—enroll today and start living your calmest, clearest, and most present life.

Early Bird Presale Pricing - $29

Limited seats available. Reserve your spot now!

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